I work with adult women across Ontario, especially those navigating birth trauma, postpartum anxiety, ADHD, burnout, and the weight of being the one everyone else leans on. Many of my clients are mothers, first responders, and women in big life transitions.

Sessions are currently virtual through Jane Practice, a secure platform built for therapy, so I can support women anywhere in Ontario. In-person sessions in Simcoe County are coming soon.

• A private space where you can speak freely, whether that's a quiet room, your car, or the nursery during nap time
• A computer, tablet, or smartphone with a camera and microphone
• A willingness to show up as you are, with no need to have it all figured out

Book a free 15-minute consultation. It's just a conversation: no pressure, no forms, no commitment. It's a chance to see if we're a good fit before you decide anything.

No. You can reach out directly, and you don't need a diagnosis to deserve support. Many women come to me before they have words for what's going on.

Sessions are 50 minutes. I accept credit card and e-transfer, and direct billing to extended health benefits is available.

I'm a Registered Social Worker (RSW), and many extended health plans cover psychotherapy with an RSW. Check your plan for "social worker" or "psychotherapy" coverage.

If cost is a concern, please reach out to ask about sliding-scale options.

Parent coaching, clinical supervision, workshops, and Behavioural Activation training aren't psychotherapy, so they usually aren't covered by extended health plans. Please reach out for details.

We'll decide together what fits your needs, schedule, and budget.

EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps your brain reprocess distressing memories so they lose their intensity. It's often used for birth trauma and other overwhelming experiences. We'll talk through whether it fits your goals before we begin.

I don't provide ADHD diagnoses, but I specialize in supporting women with ADHD, whether you were diagnosed late, are still wondering, or have known for years. If you're seeking a formal assessment, I can point you toward next steps.

Yes. I offer parent coaching, workshops and speaking for organizations, and Behavioural Activation training for healthcare providers. Group therapy is coming soon; in the meantime, you can join a group with me through MARSHA Care Inc.

Please give at least 24 hours' notice if you need to cancel or reschedule. That way, the time can be offered to someone else who's waiting.

No. If you're in crisis or worried about your safety, call or text 9-8-8 (the Suicide Crisis Helpline, available 24/7 across Canada), go to your nearest emergency department, or call 911.